Training for Life

Have you always wanted to try a
non-intimidating yoga class?

Have you wanted to experience a road
race?  train for your first marathon?

Have you ever wondered if you would
ever actually enjoy exercising?
Our studio is personalized and specialized
We have been in the health and fitness
industry for over 15 years
We offer a free trial and guarantee safe
and effective trainings
Welcome to the Fitness Factor
A personal training, yoga and pilates studio.  The Fitness Factor
is dedicated to the well-being of the whole person, skilled in
program design and client service.  Being a small studio, your
experience here will be motivating, empowering and inspiring.
Your personal "gym" or studio

The Fitness Factor offers a full schedule of classes, 8 week programs,
outdoor training programs,  personal training and wellness coaching.   
Some use the studio as their gym others use it to compliment their current
workout routines.  Come experience the studio for yourself!
The Fitness Factor

We have moved and expanded our services to
92 Franklin Street, Quincy

please contact the Fitness Factor to schedule FREE
consults and demos at 617-519-7271 or
thefitnessfactor@yahoo.com

Upcoming Events

Sunday, February 28th Snowshoe
Trek
please RSVP by Wednesday 2/24
If you would like to join us please contact the Fitness Factor
the trek includes the snowshoes, poles and guided trek
fee $55