Hiking/Walking Series 2010

New to schedule: Friday night trail runs/walks
meet at 6:45PM Shea rink

September 23rd Bllue Hills hike
October 17th Mt. Wachusett hike
November 19th-20th overnight White Mountains
Upcoming Road Races

July 24th, Cohasset 8:30AM Fun Run 5K
August 14th, Brewester Brew Run 4PM 5.2m
August 21st, Scituate 10AM 5K run and walk
August 26th Hingham 5 miler


Summer Kayaking
Saturday, July 31st
Tuesday, August 24th
Programs AND Outdoor
Training
Lets get Serious Walk to run program
This program will prepare you to run your first
5K road race or just get in shape.
Will meet Mondays 6-6:30PM and
Wednesdays 6PM-6:45PM
Next program begins Monday, June 7th - July 7th
$78
Outdoor Training Weeks
Saturday, July 31st-Saturday, August 7th

7/31 kayaking (Hull) fee to rent kayak or bring
your own 9AM
8/3 Bootcamp
8/5 Nordic Walk on beach and yoga
8/6 Trail Run or hike Whitney Woods
8/7 Stand up board, Nantasket Beach
(sign-up in
advance, fee $10) 12Noon-2:30PM

Saturday, August 21st - Friday, August 27th

8/21 Scituate run/walk race
8/24 kayaking 6:45PM (Hull)
8/25 Stand up Board, Nantasket Beach
(5:30PM-7:30PM Sign-up in advance for time
$10 fee)
8/26 Nordic Walk and Yoga
8/27 labyrinth Walk