| Regular Class Schedule |
| September Schedule (fall schedule begins 9/13) |
||||||||||
| Regular Class Schedule |
Programs and Events |
|||||||||
| Monday 5:30PM Power Walk 6:00PM pilates 6:30PM strength training circuit 7PM Track Workout (runners and walkers) |
Monday 6:30PM Zumba $10 drop in Non-Members $8 drop in members $80 10 class card non-members $50 10 class card members |
|||||||||
| Tuesday 6PM power Walk 7PM Fusion |
Tuesday 7:45PM TRX suspension training |
|||||||||
| Wednesday 6:15PM Pilates on the ball 7PM Walk/Run Program 7:30PM Stretch and Strengthen |
|
|||||||||
|
Thursday |
|||||||||
| Friday 5:30PM Yoga 6:45PM trail running/walking meet at Shea rink |
Friday No classes 9/3 |
|||||||||
| Saturday 8AM Run/walk club 9:00AM Total Body Combo |
Saturday No classes 9/4 |
|||||||||
| Sunday |
Sunday |
|||||||||
 |
| |
 |
| |
 |
| |
 |
| |
 |
 |
 |