Regular Class Schedule
February Schedule
Regular Class Schedule
Programs and Events
Monday


5:30PM Power Walk
6:30PM  strength training circuit
7PM BOSU and Glide
7:35PM Yoga
Monday
6:30PM Zumba is back!!
$10 drop in Non-Members
$8 drop in members
$80 10 class card non-members
$50 10 class card members

6PM TRX Bootcamp begins FEB 22nd
Tuesday
6PM power walking
6:30PM Self-circuit
7PM Fusion
Tuesday

6:00PM Pilates chair (begins FEB 23rd)
Wednesday

6:00PM Pilates on the ball
6:45PM sole Synthesis
7:15PM Gentle Yoga
Wednesday
6PM TRX Bootcamp begins FEB
Thursday
6:30PM Strength Training (BOSU)
6:30PM Yoga (1:15)
Thursday

6PM Boot Camp
7PM TRX Body Blast
Friday

5:30PM yoga 108
6:15PM Stretch and Strengthen

(no class 2/26)
Friday
Friday, feb 12th TRX bootcamp 9AM
$15 drop in fee, call in advance
3:30PM Yoga
Saturday
8AM Run/walk club
9:00AM Total Body Cond
Saturday
Sunday

9:30AM Yoga
(no class 2/28)
Sunday
8AM TRX Bootcamp(30min)
8:30AM pilates chair
8AM Long Group Runs

February 28th Snowshoe trek
Mt.Wachusett

there is still room, sign-up now!